faryabarlas | psychologist

Reconnect with Your Authentic Self and Unlock Your True Potential

The Homecoming to Self method is a transformative process that integrates psychology, nervous system regulation, and actionable growth strategies to help you reconnect with your power, create alignment, and step into a life of abundance and success.

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We help individuals move away from the freeze zone and become who they were always meant to be: the courageous version of themselves, the cycle breakers.

You have all the right intentions. You’ve worked hard to grow in your life, career, relationships, and health. You want to have a life that’s not just about surviving. You make plans to follow through with your goals, to move away from relationships that no longer serve you and to create a best version of you, but something always stops you from following through. You might even come to believe there is something broken inside of you.

I’m here to assure you that there is nothing broken about you. You are already whole. What is broken is your connection to your true self.

I know exactly how it feels like to be disconnected with yourself. I know it because I was there myself.

Feeling Stuck: Living on autopilot and lacking passion and joy. You go through the motions every day, but deep down, you crave more.

Chronic Stress and overwhelm: Struggling despite trying various methods. You’ve read the books, attended workshops, but still feel a void.

Boundary Issues: Difficulty setting and maintaining healthy boundaries. You often say yes when you want to say no, leading to resentment and burnout.

Validation Seeking: Constantly looking to others for approval. You doubt your decisions and rely heavily on others’ opinions.

Exhaustion: Feeling drained, lacking the energy to pursue your dreams. Your physical and emotional energy are depleted, making it hard to move forward.

A lack of direction: Knowing you’re capable of more but feeling uncertain about your next steps

Recurring patterns: Finding yourself in the same situations, whether in relationships, work, or life decisions.

Procastination and overthinking: Questioning every decision and feeling like you can’t trust yourself to take a step forward.

Feeling like something’s missing: You’ve achieved so much, but fulfillment still feels out of reach.

You might have tried therapy or different self help books and it might have helped for a while but you don’t see the deep TRANSFORMATION you are looking for.

Does this sound familiar to you? YOU ARE NOT ALONE.

This journey isn’t about fixing something broken;
it’s about uncovering and embracing your inherent wholeness.

It’s truly not your fault. We have been encouraged to heal by analysing our thoughts and behaviours. But that alone won’t help. Our bodies remember what the mind has forgotten.
In my work we go so much deeper. We help you unblock the layers of programming by teaching you to create safety in your bodies first before you can change anything. Your nervous system is in the “fight” “flight” or “freeze” modes because you are operating from an unsafe place.

When You Get Out of the Freeze Zone and heal your individual and intergenerational traumas you are able to:

Reconnect with your authentic self

Break free from stagnation and move beyond fear and inactivity to fully harness your power

Silence the inner critic

Cultivate deep and meaningful relationships

Create the life you truly desire

Regain your energy

Overcome blocks to express your creativity and attract abundance

Heal deep emotional wounds and release hidden shame and feelings of inferiority for true healing

A Few Words From Farya

I understand it might feel impossible to break free from your inner struggles. I know how exhausting it can feel when nothing seems to shift. I’ve guided thousands of people on this journey of growth and expansion and I want to assure you that there is another way. If you haven't yet achieved what you need in your life journey it’s not because you’re broken or at fault. There is a path to growth and success waiting for you and that’s what we help you do here. You have come to the right place.

Hear from those who have walked this path before you.

Farya's sessions have profoundly changed my life. I've grown, shifted my outlook, and leaned further into spirituality, for which I'll be eternally grateful. Her approach stands out for its thoroughness, wisdom, and the perfect balance of challenge and safety. The most meaningful moment was a visualisation exercise that led to a breakthrough in understanding and releasing burdens that weren't mine. Farya combines tough love with a safe, supportive environment that inspires true healing.

— Alex C., Screenwriter

Farya has helped me gain a deep understanding of myself. As my first therapist, I appreciate her natural, unstructured approach-it's been effective in recognising and healing past traumas.
I would absolutely recommend her; she's been instrumental in guiding me through dark moments with genuine commitment and straightforward support.

— Nemer Saliba, Entrepreneur

Meeting Farya was a pivotal moment in my life. Her compassionate guidance helped me deepen my self-awareness and unlock a pathway to greater fulfilment. About seven months into our work, I experienced a profound breakthrough tha I couldn't have achieved on my own. Farya's wisdom and patience were key to this transformation. I'm deeply grateful for the gift of working with her and fully endorse her offerings.

— Madeline H., Business Owner

A transformative journey, she helped me navigate a dark period of my life and providing steady ground through my career's challenges. Her compassionate and intuitive approach allowed me to understand my trauma and emotions deeply, without being confined by labels. The most impactful sessions involved meditative exercises that helped me manage intense anxiety. Farya's genuine empathy and trustworthiness have been essential to my healing journey. I
wholeheartedly recommend her for her unique ability to provide support and perspective without judgment.

— Megan B., Journalist

Her compassionate and insightful approach has helped me navigate challenges and manage my emotions more effectively. Farya's unique blend of practical and spiritual perspectives offers both tangible progress and deep personal growth. Her work on my inner child and past experiences has been particularly impactful. I highly recommend Farya for her life-changing guidance and genuine compassion.

— Nour C., Marketing Manager FMCG

Working with Farya has been transformative. I've gained a deeper understanding of myself by exploring the roots of my emotions. Her approach is unique rather than offering direct guidance, she asks insightful questions that encourage deep reflection.
This non-prescriptive style has been meaningful, focusing on understanding my feelings rather than specific events. Though I was initially skeptical about therapy, Farya patiently guided me to trust the process. Her genuine commitment and
professionalism have been truly inspiring,

— Robert G., University Lecturer

Words can not explain the way my life has changed since starting this work with Farya. I managed to see things so clearly and change the job that was making me so miserable and almost straightaway I was offered a position that I never even knew was so very suitable for me with much higher financial rewards. All I can say is thank you.

— Sophia B , financial advisor

I have had many years of therapy in the past but nothing prepared me for how deep and effective my work with farya was. It was like having 20 sessions of therapy in one go. I have never experienced such wisdom. I loved every minute of the work we did together.

— Anisa S. environmental Lawyer

I have been on this healing journey for years but managed to find Farya last year through the recommendation of my friend and I’m so glad I did. Each session leaves me feeling empowered and more confident in my ability to face life's difficulties. Her support has been invaluable, and I am immensely grateful for the positive impact she has had on my mental and emotional well-being.

— Nadia M. Life coach

Your Path to growth Starts Here

Are you ready to:

Let go of fear and step into your full power?
Create a life that feels aligned with your true self?
Heal deeply and attract abundance, joy, and success?

This is your invitation to take the first step.

Download your FREE Starter Toolkit and start building a life where healing and thriving go hand in hand.

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